Toxic People

Toxic people have as much power as you’re willing to give them. It is not worth the toll it takes on you emotionally mentally and/or physically to let their words and/or presence upset you.

It takes courage and discipline to keep your cool and stay focused when you’re around one of them. Be cautious and aware and remember that whatever they say or do is meant to throw you off course. Maintain an even keel and limit the time you need to be around one of these types. You are strong capable; remember that!

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