Resources for Survivors

Abuse Survivors

Author: Dr Jeanne King PhD

Domestic Violence Help – The 5 Essential Resources for Domestic Abuse Survivors

Domestic violence help comes in all shapes and sizes. There is 
the crisis hot line to get you where you need to go ASAP. Then, 
there are the community domestic abuse support groups that
 assure you that “you are not alone.”

Your domestic violence shelter will give you all the resources 
for your immediate transition from the danger you live to safe 
housing. They may even have a domestic abuse legal advocate that 
will help you with your legal matters.

But what about your psychological care, who will tend to that?
 You can find a counselor or therapist with clinical background 
in domestic violence. Sometimes you may scratch your head 
wondering if you know more about domestic abuse than the 
therapist. Other times, you can hit the jackpot and find the
 professional health care provider that helps you usher yourself 
out of the darkness into the light.

Do you know the help you will want to secure in your quest to 
end domestic abuse? Do you know where you will find each piece
of the puzzle as you transition from being in an abusive
 relationship to reclaiming yourself and your life?

Far too often domestic violence survivors don’t really know what
 they need or where to find it when they need it most. The more 
homework you do up front, the better off you will be in the long run.

The following is intended to help you inventory your needs and
 prioritize your securing help in meeting these needs.

  1. Create an alliance with your local public abuse services for 
all immediate needs and steps to protect yourself from imminent
 danger.
  2. Familiarize yourself with your residential options before you 
jump out of the “nest.”
  3. Compile your personal documents and get your finances in 
order as best as can be done, even though you may not be
 accustomed to finance management.
  4. Secure information and resources to help you obtain any
 protective orders you believe necessary to minimize conflict and 
danger by your abusive partner, especially upon and after your 
departure.
  5. Engage a healthcare provider that is knowledgeable about the
 psychological, social and legal aspects of domestic abuse to 
help your navigate from the chaos to closure.

As in any journey, once you get your ducks in a row and line up 
your resources and soldiers, you will move from point A to point
 B more successfully. Your planning is key to your designing your 
exit and the outcome of your departure.

About the author:

For more information and help in your planning, see domestic
violence resources. Dr. Jeanne King, Ph.D. helps people
 recognize, end and heal from domestic abuse at home and in
court.

Copyright 2009

http://www.PreventAbusiveRelationships.com/ebooks.php

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