There are times when life as we know it seems to crumble all around us. During these times we are searching, fearing, and not really knowing what the right thing to do is. Take a deep breath let it out and
Find peace within.

When you feel others don’t understand misunderstand or seem altogether indifferent toward you, remember the value you have and
Find peace within.

If you have a project you know needs to get done but you are too tired or too anxious or you know you don’t have it in you to give it what it needs right now don’t beat yourself up but instead take a break as it will still be around later and
Find peace within.

When you find yourself way too critical of the way you look, your intelligence, your abilities, or in some other way feel inadequate and don’t measure up, give yourself a long strong hug, accept the gifts you bring to the table and
Find peace within.

When you fear the worst will happen no matter what that worst is, avoid panic, seek counsel, take a deep breath, let it out, pull together all the strength you can muster and
Find peace within.

When you are not invited
When you are turned down
When you are left alone
When you are forgotten
Or when you are ignored

Remember that you have a powerful presence deep within yourself. There is great peace within you and you alone create it. No one can take that from you.

Take pride in you as you are special despite whatever circumstances you face and that surround you.

Remember the peace that lies within you. It is the most precious gift you can give
to you.