Posts Tagged ‘positive’

Reprogram Self Talk

Saturday, September 23rd, 2017

It is very easy to allow yourself to believe that life will not get better and that you do not have what it takes to move forward successfully in relationships, career, or in any other way.

Being in destructive relationships includes the one you’re in with yourself. When you have been put down, badgered, belittled, ignored, or physically, emotionally, mentally, or sexually abused, it is easy to believe that you cannot do anything right or are not as good as others.

It is easy to think this way because at some point in your life or maybe throughout life you have listened to others who have told you that you are some how defective or are missing something and because of this will always fail.

If whatever you believe, whatever recording you play over and over in your mind is negative, that noise can be deafening.  Silence the noise by playing a new recording–one that is positive uplifting and accurate. Memorize this recording and play it loud. Write it out and stick it to a wall where you will see it every day.

Start playing the new recording today. Play it over and over until you believe it. When the old negative recording starts to creep back into your thoughts focus on drowning it out with the new vibrant positive one.

Instead of being your own worst enemy concentrate on being your best friend.

No Contact

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Trust What You Think

Wednesday, March 2nd, 2016

There are times when we don’t think we are thinking clearly about a variety of things. This may be a result of not making enough choices early in life or because others have regularly questioned the choices we have made.

Our decision making process is unique to us and our situation. It doesn’t make our decision a bad one if another person or ten people wouldn’t make the same choice–it just means our decision is different from what someone else might choose based on multiple factors.

Trust your ability to know what is right for you. It takes practice faith and belief in yourself to do this especially when you’ve been put down and or ridiculed but to move to the life you seek you will need to pull yourself up and out of the mindset that you don’t know what you’re doing or can’t make good choices.

You can but it takes practice. Take it one decision at a time.

No Contact

Positive Self Talk

Friday, September 12th, 2014

Being in destructive relationships includes the one you’re in with yourself. When you have been put down, badgered, belittled, ignored, or physically, emotionally, mentally, or sexually abused, it is easy to believe that you cannot do anything right or are not as good as others.

It is easy to think this way because at some point in your life or maybe throughout life you have listened to others who have told you that you are some how defective or are missing something and because of this will always  fail.

If whatever you believe, whatever recording you play over and over in your mind is negative, that noise can be deafening.  Silence the noise by playing a new recording–one that is positive uplifting and accurate. Memorize this recording and play it loud. Write it out and stick it to a wall where you will see it every day.

Start playing the new recording today. Play it over and over until you believe it. When the old negative recording starts to creep back into your thoughts focus on drowning it out with the new vibrant positive one.

Instead of being your own worst enemy concentrate on being your best friend.

No Contact

Positive Attitude

Wednesday, July 4th, 2012

Positive Attitude trumps aptitude.

The positive person understands that the journey of success is as enjoyable as the destination…Asked which of his works he would select as his masterpiece, architect Frank Lloyd Wright, at the age of 83, replied, “My next one.”

John C. Maxwell

Sunday, July 25th, 2010

There are always flowers for those who want to see them.   Henri Matisse

Bring on the Sunshine

Wednesday, June 2nd, 2010

Speaking well of others brings you sunshine. Speaking ill of others produces a dark cloud above  you wherever you go.