Posts Tagged ‘overcome’

Catalyst For a New Direction

Tuesday, July 16th, 2013

Painful as it may be, a significant emotional event can be the catalyst for choosing a direction that serves us – and those around us – more effectively. Look for the learning.  Louisa May Alcott

Pulling Through to the Lighter Side

Saturday, June 8th, 2013

It’s difficult  to smile when you really just want to cry but it helps heal your heart and mind if you do. Turning a tear into a smile can lift you and keep your spirit from breaking.

As hard as it is, if you are blue and down, find something to do that brings you joy. Read a book, watch a tv show you know makes you smile, go to a movie, or play with your pet.  Remember that your child who loves you can’t wait to see your smile.

After you have a setback, suffer a loss, or receive bad news, do your best to allow time to pull through to the lighter side; let it happen.

Cheerful & Happy

Sunday, February 24th, 2013

“I am still determined to be cheerful and happy, in whatever situation I may be; for I have also learned from experience that the greater part of our happiness or misery depends upon our dispositions, and not upon our circumstances.”

Martha Washington

Do you think this still applies today?

Overcoming Depression

Sunday, February 10th, 2013

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