Posts Tagged ‘me’


Thursday, January 30th, 2014

I found out that there weren’t too many limitations if I did it my way.

Johnny Cash

No Contact

Finding Your Way Late In Life

Wednesday, September 18th, 2013

The best thing about finding your way late in life is that you stayed the course and did find your way.

You didn’t quit–though there were times you thought about it.

You grew into the great person you are.

If you’re thinking it was luck–you’re not giving yourself the acknowledgement you deserve.

The only luck we get is that which we create.

It was no accident that you succeeded.

No Contact





Don’t Doubt

Saturday, April 13th, 2013

Don’t doubt in the darkness what you have learned in the light.

Lynn K Thompson


Put Your Oxygen On First!

Tuesday, February 26th, 2013

I know, you’ve probably heard this many times…take care of yourself first!Yet why is it so easy to drop everything for a loved one and then find ten reasons why you shouldn’t take a break, close your eyes, meditate, get a message, take an evening walk etc.

We’ve got to come first!

I’ll be thinking about this when I board a plane in a couple of days:



Don’t Compromise…

Tuesday, February 12th, 2013

Don’t Compromise yourself, you’re all you’ve got.           Janis Joplin

Resolutions to Reflect on the Good You Already Do

Tuesday, January 1st, 2013

It’s a new year and with it are the resolutions to try harder  or do something more or better than we did last year.

What if we don’t stop striving for improvement but in addition give ourselves a break by reflecting on what we already do well.

Just think of the relief in knowing that you’re already doing a good job. Sure there’s always room for improvement but there is already plenty of emphasis put on doing more better faster.

Why not have resolutions more in line with breathe easier live calmer and you’re already doing a heck of a job?

Give yourself a break. Take time for you.

The time we take for ourselves and our families are the gifts we get in life. These moments are the best that life has to offer.

Happy New Year!



Codependency Struggles

Wednesday, October 17th, 2012