Posts Tagged ‘friend’

On Being Your Own Best Friend

Sunday, June 5th, 2016

It is not possible to be your own best friend when old beliefs about yourself–I’m old, too fat, too skinny, unlucky, too weak, cowardly, stupid etc keep entering your mind. These are old ideas you’ve allowed to hang around. The only way to get rid of this stuff is to condition your brain to latch onto the truth about who you really are.

The negative is only there because you don’t fight hard enough to keep it away.

There have been times when in a new situation–like with a group of people at a networking event, where I tell myself all sorts of things–you wore the wrong thing, why did you say that, or why didn’t you say something…I’ve beat myself up to the point where I can’t wait to get out of the place.

There is no place you can be where being your own best friend won’t work in your favor. If you are some place –like a work meeting, employee gathering, networking or some place else where you feel little sense of comfort, be okay with just being in the moment and soaking it all in. There is nothing you have to do as long as you are present. Take it all in, observe, smile and then when it’s over be proud that you kept your poise and made it through!

No Contact

 

They Show Who They Are

Wednesday, December 10th, 2014

People want to show you who they are, so pay attention the next time someone comes up to you to share something.

If your ears are open wide you will hear their words differently than if you’re just half listening.

No Contact

 

 

Try the Lighter Side

Monday, September 22nd, 2014

It’s difficult  to smile when you really just want to cry but it helps heal your heart and mind if you do. Turning a tear into a smile can lift you and keep your spirit from breaking.

As hard as it is, if you are blue and down, find something to do that brings you joy. Read a book, watch a tv show you know makes you smile, call a friend, go to a movie, or play with your pet.  Remember that your child who loves you can’t wait to see your smile.

After you have a setback, suffer a loss, or receive bad news, do your best to allow time to pull through to the lighter side; let it happen.

No Contact

Be Your Own Best Friend

Wednesday, October 30th, 2013

It is not possible to be your own best friend when old beliefs about yourself–I’m old, too fat, too skinny, unlucky, too weak, cowardly, stupid etc keep entering your thoughts. These are old ideas you’ve allowed to hang around. The only way to get rid of this stuff is to condition your brain to latch onto the truth about who you really are.

The negative is only there because you don’t fight hard enough to keep it away.

There have been times when in a new situation–like with a group of people at a networking event, where I tell myself all sorts of things–you wore the wrong thing, why did you say that, or why didn’t you say something…I’ve beat myself up to the point where I can’t wait to get out of the place.

There is no place you can be where being your own best friend won’t work in your favor. If you are some place –like a work meeting, employee gathering, networking or some place else where you feel little sense of comfort, be okay with just being in the moment and soaking it all in. There is nothing you have to do as long as you are present. Take it all in, observe, smile and then when it’s over be proud that you kept your poise and made it through!

No Contact

 

A Friend

Wednesday, March 23rd, 2011

A friend is someone who knows the song in your heart and can sing it back to you when you have forgotten the words.     Unknown

Dogs’ Lives

Thursday, August 19th, 2010

Dogs’ lives are too short. Their only fault, really.  Agnes Sligh Turnbull