Archive for the ‘self care’ Category

Relationships with Our Kids Speak Volumes About Who We Are

Saturday, May 19th, 2012

If you are considering a committed relationship and want to get a clear picture about what you’re bringing to the table check out the relationships you have with your kids.

Our kids know us–backwards forwards inside out. They are experts on us.  In their eyes we are transparent. There is little that gets passed them and potentially they can use this to their advantage.

How we manage or mismanage our lives in our significant relationships has EVERYTHING to do with how we manage the relationships we have with our children. If things aren’t going so well in that arena take heed.

We are not victims when it comes to relating with our children–after all we are the adults, right?

Ask yourself a few questions:

Does my child know when I’m tired?

This is the time when you’re too tired to say no and thus the best time to ask for favors, toys, cash, big ticket items, whatever. It is more likely that you will give in or at least be somewhat approachable in terms of introducing a new want or need.

Does my child know my emotions?

Does your child know your emotional landscape? Do they  know the ebbs and flows in your personality? If you haven’t been consistent in your parenting you don’t fool them for a second when you come on strong telling them “no” to this or that. They are willing to gamble and ride out that “no” with you if there is a chance–even a slim one that you will have a change of heart.

Does my child know what makes me vulnerable?

Does your child know what you fear? Many of our fears may go unspoken but our children likely know what scares us and what makes us feel threatened. The biggest threat to most human beings is the loss of love from those we love. The threat of losing the love from our children can send waves of panic through us. Consequently we may agree to things we shouldn’t or go along with things that aren’t right in order to avoid this pain.

Next time: Making Our Children Better People Makes Us Better Too

 

Being Where You’re Supposed to be and Knocking on Doors

Friday, May 18th, 2012

Have you ever wondered if where you are is where you should be?

I mean, we can wonder about everything we do and the decisions we make as it relates to us and the truth is we’ll probably never know for sure if we’ve got it all exactly right. So if we weren’t where we are now, where else would we be? What would we do? Who would be in our lives? What would life look like?

We all have times when we question our direction. Yet if we are spiritual (and that is certainly different for everyone) have faith in that spirituality and are moving forward by living life in a way we feel good about, we’re most definitely on a positive path.

If I were homeless, with no means of support, no friends or family near by—I would have serious doubts about whether or not I was in the right place. In fact I’d make a point of doing whatever I could to change my situation by coming up with a plan and working on it daily.

There have been times in my life when I’ve faced setbacks and have struggled economically, emotionally, and spiritually. Each time has been frustrating primarily because I didn’t know for sure if the smart move was to stay on my current path or choose a different one.

Sometimes we are fearful or uncertain no matter what we do. The goal at this point is to move forward every single day by gathering information setting goals and eventually getting our nerve up to knock on a few doors. We might get to the first one and it slams in our face. That’s okay, we just try another one. If we get the same result we continue to try again and again and again.

Some decide it’s too discouraging so abandon knocking on any more doors. Others keep trudging on. Not giving up is the American way, right? Sure staying the course despite rejection builds character yet at some point it’s a good idea to step back and consider whether it’s possible we’re trying to open the wrong doors. (more…)

Stinking Thinking, Rules for Being Human, & Risking

Thursday, May 17th, 2012

I was looking through some of my online favorites and ran across this website. I think there is some interesting reading here, I hope you agree.

http://joy2meu.com/column.htm

From a Place of Strength

Wednesday, May 16th, 2012

When you come from a place of strength you can get through situations that make you nervous or anxious.  Think about how strong and capable you are when you go some place new like a meeting, class, new job, church, or event where  you know no one. Center yourself in that place of strength. It will calm you down and keep you from running out the door.

Identity Crisis?

Tuesday, May 8th, 2012

http://huff.to/IFdNDJ

Is Love Really Blind?

Sunday, May 6th, 2012

http://huff.to/IKTpAS

There is Help for Abusers & Victims of Domestic Violence

Friday, May 4th, 2012

Programs that help Abusers and Victims Stop the Cycle of Domestic Violence:

http://bit.ly/IGl8Db

Pressure

Tuesday, May 1st, 2012

When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure.

Peter Marshall  (American TV game show host born in 1927)

Dipping Your Toe & Taking a Leap

Monday, April 30th, 2012

Not long ago a friend gave me some advice about taking a leap in terms of a decision I’ve been pondering for some time. When I make a big decision I like to get information–as much as possible because I want to be sure that at the end of the day I’m satisfied that I’ve done my homework. Venturing into unknown territory is something I don’t take lightly yet I have to admit that over the past 10 years I’ve spent quite a bit of time doing just that.

If you’re contemplating a change have done your homework and feel that you’ve got your questions answered yet still struggle to make a yes or no decision maybe the following will help:

When you dip your toe into a pool to test the temperature you can’t be sure that the water is the same temperature two feet below the surface but you have to trust in your experience that it usually is and take the leap.

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Once when one of my adult sons was five he was at the pool ready to take his first swimming lesson. He made quite a scene insisting that he was not getting in the water. To say that he was kicking and screaming all the way would describe it to a t. Finally his dad picked him up and threw him in.

He went on to become an excellent swimmer satisfying his lifesaving swimmers requirement.

 

Mental Habits

Saturday, April 28th, 2012

Our lives are a series of both positive and negative mental habits in living color.

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